With all the action movies coming out lately, we have seen a lot of actors transforming their bodies for roles. We discussed in a previous article about how Hugh Jackman went from the muscular Wolverine character to losing a lot of that muscle to play the lead role in Les Miserable. Also, we saw Chris Hemsworth went from his role in the “God of Thunder” in Thor to a scrawny, starved Sailor in his movie In the Heart of the Sea.
We have seen many actors and actresses lose weight for particular movies that they are in. Viggo Mortensen did this as well for some of his roles. Many times, however, this is not done in a particularly healthy way. It’s really not something that non-actors would want to emulate. Why? That is what we will discuss in this article.
For an actor, he or she has to look a certain way to look a certain way for a role. There are a variety of ways to lose weight, but doing it so quickly is very taxing on the body. As you can see by these actors it can be done. But, they are being paid millions of dollars for this. And, once they are done, they can eat up and take give their bodies a break. Sure, it is unhealthy, but they can take time off to recover.
Most of us, on the other hand, have jobs and other responsibilities. Our physiques are not our livelihood. So, while we would love to slim down as fast as Chris Hemsworth, it’s very unhealthy for us to do in it the same way.
For one thing, actors talk about being irritable. Matthew Mcconaughey has talked about “getting a little sharp”. Now, if your weight loss has millions of dollars on the line and it your primary source of income, then your family and friends will probably understand you being a little crabby while you’re losing the weight. However, if you are not a Hollywood actor, you coworkers and friends may not appreciate the difficulty of your extreme diet or weight loss transformation.
One way to make losing way a little easier is to take cetonas de frambuesa http://www.cetonasdeframbuesa.com/ or check out their Facebook and Google +. They are basically raspberry ketone extracts. They help you to boot your metabolism which will make your fat burning occur more quickly. When your metabolism is functioning at a higher rate, the same diet and exercise you are doing will be even more affected. The cetona de frambuesa will help you more easily get into a caloric deficit, facilitating your fat burning.
So, if you are getting ready for the beach this summer, then by all means go on a diet and hit the gym. Take some cetona de frambuesa to help you along the way, too. But, don’t get caught up in thinking you have to lose weight like Hugh Jackman or Viggo Mortensen to get in great shape. You can do it; it will just take a little longer. But, you’ll be much healthier and keep the weight off. Also, your family and friends will be much happier, too.